Who am I? what do I offer?

My name is Francesca Sloan. An ex fashion designer and long time yoga student turned yoga teacher and forever student who turned her lust for freedom and endless creativity into a reality of both classical and modernised yoga practices.

With hundreds of hours of training, and thousands of hours of teaching, you can find a wealth of influence and abundant personal creativity embedded within a practice with myself, encompassing everything I love to learn, practice, share and feel.

To find out more about me head to about .

To find out more about live & on-demand classes and offerings keep scrolling.

The Glow Flow - A ritual in motion -

(live classes currently on hold BUT FIND OVER 50 PRACTICES IN THE OD CATALOGUE)

Live & On Demand Yoga

A Sunday ritual. There are many reasons to incorporate ritual within our lives, it gives us purpose, a reason to show up for ourselves, grounding and security. The Glow Flow has been running live for over a year with a beautiful following of dedicated yogis without interruption creating a safe space for those who join all over the world, wherever and whatever their circumstance.

The glow flow is an all encompassing practice for you to explore yourself inside and out, with a take it or leave it approach to asana based on intuition and ‘in the moment’ sensation. We have many different ages, bodies, abilities and ‘levels’ joining us on a weekly basis, there is something for everyone to be found within our practice together no matter how or when you discovered yoga, the path is leading in the same direction for all.

To practice LIVE OR ON DEMAND with Me/Francesca head to practice to start growing and flowing together. (live is currently on hold for the moment but please do he’d to one of my pre-recorded classes to practice OD).

What to ‘expect’ from a class with me?

I ask you to arrive without expectation. To be open to learn about your own body and what it is capable of. To allow it time to flourish and grow from somewhere deeply within, and most importantly from the heart. Movement is often creative, intuitive and expressive. Fluidity and and respect for your body is encouraged, while challenge is always available its is approached with freedom and individual expression. Music plays a huge part in stimulating not only the pace and mood of the class but also as an expression of focus and creative flow inwards. Each week there will be a new playlist relevant to our class offering for you to find a new and cherished experience.

Feel every breath, witness each single heartbeat, discover your present moment.

Global & local retreats created with love

Mineral Yoga retreats have been running since 2018, with considered destinations discovered not by chance but with purpose of the perfect consideration of each individual retreat purpose. Destinations spanning Central America, South Asia, Indonesia, Africa, The UK and Europe have passed and are upon the horizon. Each retreat is curated with passion and dedication, with many yogis returning for the second and even third time to one one of my sell out retreats each year. You as an individual are always the central focus of each retreat, yet we often come away with life long bonds and a new purpose for every single moment and breath we exist within, I promise you, you will not be disappointed with the love and detail that is encompassed in every single retreat planned and every offering woven throughout.

Studio classes

In London? You can practice with me in real life at some of London’s best fitness and yoga studios. In real life yoga is something to cherish with a special energy of connection felt deeply throughout each experience. To find a studio class head to the schedule .

Corporate & private yoga classes

As someone who spent ten years working within a very stressful climate I know how important it is to introduce wellness and even sacred moment’s to reset can be into our working lives. I have worked with many different companies from finance to fashion to incorporate a wellness foundation within the workplace I have experience tailoring many different physical yoga and meditation to your specific needs. If you are interested in making your workspace a more grounded and calm place to be get in touch. I currently hold weekly classes and events at some of the worlds largest tech, finance and fashion companies, from breath work, meditation to any level of yoga flow we can create calm together in your work space.

1 to 1 and small group classes can be arranged also whether it’s the start of your yoga journey or one specific aspect you are working towards, I have worked with many different bodies, abilities and experiences. Reach out to me here for whatever your needs might be.

Find me on the gram.